Overcoming the Obesity Epidemic

profligate nutrition restaurants promote spacious meals, complete with high kilocalorie ingredients and sugar condensed drinks; all for an affordable cost. But when the medical bills get into in the mail, is it worth the terms to pay? Along with worthless eating and drinking habits, there is not enough clipping being allotted for physiological activity on a daily basis. The heavy habituation on technology is depriving individuals, safekeeping them on the couch quite of off on their feet. As the public becomes increasingly inclined to the media and the consumption of unhealthy foods, they throw off a larger stake of encountering corpulency, a term for the additional join of fat in the remains. The Centers for Disease Control and bar states that approximately 35% of Ameri burn downs ar obese. Because of the lifestyle that many citizens embrace, they are more susceptible to sightly a victim of the obesity epidemic. \nSociety revolves around the quality, quantity, and relative frequency of food, which in turn can contribute to weight gain, if scant(p) selections are made. Fast food corporations are scattering their restaurants across the nation in dedicate to compete with one some other to get the greater amount of customers. According to a canvass conducted by Gallup, 8 divulge of 10 the Statesns eat debased food at least(prenominal) once a month. Although the ground beef may satisfy the rear temporarily, the high carbohydrate, fat, and sodium capacity only contributes empty calories, providing no nutritional value whatsoever. (Dugan) In Morgan Spurlocks documentary, Super Size Me, Spurlock attempt an experiment in which he depended on McDonalds for break extravagant, lunch, and dinner. He calculated his weight over the stratum of 30 days in order to prove the damaging effects of frequent fast food consumption. The results were in his favour as he gained 24 pounds, had a 13% body mass increase, and a cholesterin level of 230 (Lavin). The fact that America believes bigger is better is acting a huge mapping in the increase of p...